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Sunday, March 22, 2009

Heart Health & Sport Nutrition

Learn about the importance of a healthy cardiovascular system from Dr. Lou Ignarro.


Q: Why is cardiovascular health so important?


A: Your cardiovascular system is literally at the heart of your overall health. Maintaining it is crucial for a variety of reasons. It gives you energy and the ability to keep up with the daily demands of life. A healthy cardiovascular system is also essential for mental clarity and protecting you against stress. Additionally, cardiovascular health contributes to overall vitality.


Q: What kinds of things can I do to improve my cardiovascular health?


A: There are several things you can–and should–incorporate into your life to maintain a healthy cardiovascular system. Exercise is crucial. Brisk walks, sit-ups, light weight training, swimming and biking are all excellent, low impact and efficient exercises for any fitness level. The important thing is to do something every day. Another important factor is proper eating–and that means getting the right amount of essential vitamins and other nutrients, as well as antioxidants.


Q: How does Herbalife’s Core Complex help improve heart health?


A: Core Complex targets four key indicators of heart health: cholesterol, triglycerides, homocysteine and oxidative stress. Taking Core Complex is a great way to give your cardiovascular system the nutrition it needs every day. Whatever you do to maintain a healthy cardiovascular system, the important thing to remember is to make it a priority. Exercise regularly, eat right and keep stress to a minimum. Your health depends on it.


Dr. Luigi Gratton M.D., M.P.H Vice President, Medical Affairs and Education, answers your questions about our heart health products.
Q: What is Alpha Lipoic Acid and how does it support the heart?

A: Alpha Lipoic Acid (ALA), an ingredient in Niteworks®, is a potent antioxidant first discovered in the 1950s and later recognized in 1988 for a variety of health-promoting activities. ALA works in the mitochondria, the body’s energy-producing cells, where it has been shown to protect the DNA from damage. Many antioxidants, like Vitamin C, work well in areas of the body where there is water, while others, like Vitamin E, work well in areas of fat. ALA has the unique capability to work in both water and fat, and, moreover, helps to recycle our natural Vitamins C and E. In the heart, ALA helps protect the cardiovascular system from free radical damage.



Q: If Nitric Oxide is a gas, why does Niteworks® come in powder form?


A: Herbalife developed Niteworks® with Dr. Lou Ignarro, who won the Nobel Prize in Medicine. Dr. Ignarro’s research showed that Nitric Oxide helps to keep blood vessels toned, flexible and youthful for improved circulation. His research further showed that Nitric Oxide enhances blood flow, supporting function of the heart, brain and other organs. His additional research has shown that the combination of two amino acids, L-Arginine and L-Citrulline, helps to support Nitric Oxide production in the body. Herbalife developed Niteworks® as a powder with these two amino acids. This product also contains Alpha Lipoic Acid and Vitamin E for antioxidant protection.


Q: How does garlic contribute to cardiovascular health?


A: Garlic has long been recognized as a high-quality supplement to support healthy circulation and a healthy heart. One of the key active components is called Allicin, which helps to support cholesterol lowering, antioxidant, blood thinning and antimicrobial activity. Garlic supplements should be specially coated to be effective because stomach acid inhibits activity. Herbalife developed Mega Garlic Plus with an enteric coating to safely pass through the stomach for full absorption.


Q: How is Neptune Krill Oil unique?


A: Actually, Neptune Krill Oil or NKO® comes from a tiny crustacean in the Antarctic. NKO® is unique from fish oils in that it contains three groups of heart-healthy compounds; not only the Omega-3 fatty acids, but also a healthy blend of phospholipids and antioxidants. This unique blend helps to maintain cardiovascular health by counteracting oxidative stress.* In other words, NKO® is a powerful antioxidant.



Q: Why is it important to start taking heart health supplements now?


A: Don’t wait. The best way to maintain a healthy cardiovascular system is to start now, before you have developed risk factors for heart disease. Along with a low-fat diet and exercise, the active ingredients in Core Complex, Tri-Shield®, Niteworks®, Herbalifeline®, and Mega Garlic Plus help to maintain key heart health indicators already within a normal range.* It is wise to consider a heart health program today. Foods containing at least 0.65 gram per serving of plant sterols, eaten twice a day with meals for a daily intake of at least 1.3 grams, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A packette of Core Complex supplies 1.3 grams of plant sterols.


These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure or prevent any disease.

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